Over the last several years I have completely changed my entire life by losing 30 Kgs and finding a passion in bodyweight training. In this video I show where I have come from and what got me there, to where I am today! If you are interested in losing weight and getting fitter and stronger, but like I was, are unsure of what the best way to do it is then hopefully this video can give you the motivation or ideas to make that change today! I am so happy I have been on this journey and experienced all of the battles and emotions that come with a weight loss and fitness transformation as it has enabled me to help others who are just like me!
Please be sure to subscribe if you liked the video, I will be filling my channel with videos on weight loss, nutrition, and exercise!
Instagram: https://www.instagram.com/lucy.lismor...
Blog: www.lucylismore.com
Thanks for watching!
Since we started this blog we have been exploring ourself and trying to help others to explore themselves.Having sucessfull in the same we could share anything under the sky who are having the urge for knowledge. We are always delivering new tactics for that.
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